Josh's sister was in town last week and taught us some tricks to sneaking healthy food into the kids' diet. She got a vitamix for Christmas and has been making fruit smoothies and adding carrots and spinach. The kids never notice and they get their healthy veggies without a fuss! Josh and I decided to try out her trick and see what the girls would think. This is the pre-blended mixture...
Spinach, blackberries, strawberries, yogurt, pears and carrots. Sound good?
Rhen thinks so!
They actually turn out to be delicious and you can't taste the spinach or carrots one single bit. Our girls love them and we don't feel so bad if we can't get them to eat their veggies at dinner!
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